The further you are from your Adonis Golden Ratio, the more painstakingly difficult, losing fat and building lean muscle becomes because you’re not in the form your evolutionary genetics intended for you to be in.
Simply put; the further away you are from this Ratio, the more difficult the struggle becomes to make any noticeable progress.
What’s inside a black hole? Is consciousness something we can measure? Where did life itself come from? How To Academy Science is a new channel from How To Academy. Subscribe today: http://www.youtube.com/channel/UC3cHvU3uO2ZSRE4ExlS0MGg?sub_confirmation=1
Are you tired but wired? Neuroscientist Professor Matthew Walker, the bestselling author of Why We Sleep: The New Science of Sleep and Dreams, offers four scientifically-proven solutions.
SUBSCRIBE TO OUR NEW SCIENCE CHANNEL HERE: https://www.youtube.com/channel/UC3cHvU3uO2ZSRE4ExlS0MGg Video Rating: / 5
Lecture-based presentations covering treatment options, diagnostic criteria and other current information. Expert lecturers will not provide an overview on the various sleep disorders, but delve into the recent changes that have been made in the field in the past 18-months, as well as where the next 18-months may lead. Topics covered will include insomnia, sleep apnea, restless legs syndrome, hypersomnia and other sleep disorders.
For more information, visit our website:
World Sleep Society:https://worldsleepsociety.org/
World Sleep Congress: https://worldsleepcongress.com/
Major Depressive Disorder may impact your sleep with symptoms such as insomnia, difficulty staying asleep, or sleeping too much. When changes to sleep patterns persist, it’s important to pay attention as they may indicate underlying mental health issues.
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Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
Hot flashes and night sweats. Many menopausal women get them.
These women also face an increased risk of obstructive sleep apnea.
Mayo Clinic’s Dr. Stephanie Faubian says sleep apnea has been thought of as a man’s disease because symptoms like loud snoring are more noticeable in men. Women’s symptoms –insomnia, headache, night sweats, fatigue, depression and anxiety – are often atypical.
More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/
Register (free) at https://newsnetwork.mayoclinic.org/request-account/
Sleeping problems & Menopause: Did you know menopause might be the reason you can’t sleep? Let’s talk about how to solve that insomnia problem!
👉 Menopause Memory Loss | Regain Control of Your Memory! ➡️ https://youtu.be/5DLzjqXmsmA
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Dr. Nicholas Nissen, a clinical fellow and resident physician at Harvard Medical School and a member of the ABC News Medical Unit, gives advice on ways to stop insomnia.
Subscribe to GMA’s YouTube page: https://bit.ly/2Zq0dU5
Visit Good Morning America’s homepage:
https://www.goodmorningamerica.com/
For many patients, getting a full night sleep after surgery is difficult. Here I would like to share with you the things that I discuss with my patients who are having similar problems. I will go over some of the common things that patients have found to be helpful in their recovery period when having pain at night.
My new book – The Knee Book – A Guide to the Aging Knee is available as a paperback and an ebook on Amazon and Barnes & Noble and on Google Play.
Check your countries Amazon page in Canada, Australia, UK and others.
In the US
Amazon (paperback and ebook)
https://www.amazon.com/Knee-Book-Guide-Aging/dp/B09NKWMYFN/ref=sr_1_2?crid=3GASG4R4RRCRF&keywords=the+knee+book&qid=1640216635&sprefix=the+knee+book%2Caps%2C215&sr=8-2
Barnes & Noble (paperback and nook)
https://www.barnesandnoble.com/w/the-knee-book-a-guide-to-the-aging-knee-adam-rosen/1140795276?ean=2940161052846
Be sure to listen to my Podcast: Your Knee Your Health
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WWW.DRADAMROSEN.COM
Disclaimer: The information found in this media presentation represents my own views and opinions. This has been produced for educational and informational purposes only. This does not qualify as medical advice. This in no way should take the place of professional medical advice. You should always talk with your physician, doctor, surgeon, therapist or other health care provider regarding your specific questions, complaints, diagnosis, and treatment. Do not delay seeking care based on what you find in these informational videos. Use this information at your own risk. No doctor-patient relationship is formed through watching these videos. Video Rating: / 5
Check out the official Insomnia (2002) Trailer starring Al Pacino and Robin Williams! Let us know what you think in the comments below.
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Starring: Al Pacino, Hilary Swank, Robin Williams
Directed By: Christopher Nolan
Synopsis: A sleep-deprived detective is sent to a small Alaskan town to investigate the murder of a teenage girl. Forced into a psychological game of cat-and-mouse by the primary suspect, events escalate and the detective finds his own stability dangerously threatened.
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View full lesson: https://ed.ted.com/lessons/what-causes-insomnia-dan-kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world’s most common sleep disorder. So what is insomnia? And is there any way to break the cycle? Dan Kwartler details the science of insomnia.
Lesson by Dan Kwartler, animation by Sharon Colman.
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