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Adonis Golden Ratio System

The further you are from your Adonis Golden Ratio, the more painstakingly difficult, losing fat and building lean muscle becomes because you’re not in the form your evolutionary genetics intended for you to be in.

Simply put; the further away you are from this Ratio, the more difficult the struggle becomes to make any noticeable progress.

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Archive for the tag: effects

Dec 30

How COVID can has lasting effects on someone's sleep

health admin Tags: COVID, effects, lasting, sleep, someone&#39s
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COVID long-haulers are reporting the struggle to sleep.
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