TRUE | Fitness Tips

Adonis Golden Ratio System

The further you are from your Adonis Golden Ratio, the more painstakingly difficult, losing fat and building lean muscle becomes because you’re not in the form your evolutionary genetics intended for you to be in.

Simply put; the further away you are from this Ratio, the more difficult the struggle becomes to make any noticeable progress.

[Adonis Golden Ratio? Click here....]

Archive for the tag: TRUE

Aug 15

TRUE Stretch – Hip Flexor Stretch

fitness admin Tags: Flexor, Stretch, TRUE
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Here’s a quick stretch you can incorporate into your workout to open up those hip flexors!

See all the details of our TRUE Stretch by clicking the link below!

Flexibility

Learn more about TRUE Fitness at http://www.truefitness.com.
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